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Worry never robs tomorrow of…
Worry drains our present strength without altering future outcomes. It distracts us from addressing current challenges and fosters a cycle of regret and fear. By refocusing on…
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That which is threatening to the ego…
The ego defends against threats to its identity, resisting change and control. However, what unsettles the ego can open the heart to freedom and connection.
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When the mind is changed…
True change is not limited to specific dates like New Year’s Day; it occurs the moment our mindset shifts. Every day holds the potential for renewal and…
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