Coloring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety.
THE ART OF NOW – COLOR ME coloring books and pages are created with the intent of helping us practice ‘The Art of Now’ (mindfulness) through coloring along with all the other benefits that coloring can provide. These books and pages are suitable for all ages. Play some music, relax and have a go at coloring. It is truly liberating and invigorating.
Instant downloadable coloring books and pages allow you to download, print and start coloring right away.Buy Now
Some articles about coloring and it’s benefits –
- Why Coloring Is Good for the Mind, Body, and Soul
- 7 Reasons Adult Coloring Books Will Make Your Life A Whole Lot Brighter
- Health benefits of coloring books attracting adults to childhood pastime
- Psychologists Say Coloring Is The Best Alternative To Meditation
- 7 Unexpected Things That Happen When Adults Start Coloring
- Adult coloring books are the new popular stress reliever – because they really work
- The Therapeutic Science Of Adult Coloring Books: How This Childhood Pastime Helps Adults Relieve Stress
- 7 Reasons Adult Coloring Books Are Great for Your Mental, Emotional and Intellectual Health